Adults
Levels
Beginner
You are learning the game for the first time, or you’re coming back to tennis after a long time away. You’ll be working on all of the basics of your game and getting to know other people.
Improver
You’ve picked up the basics and are looking to continue your shot development and rallying skills. You can rally but make mistakes. You understand height and direction but need more practice.
Intermediate
You like to play quite regularly and have good technique on all the shots. You can use different spins, directions, various depths and change the speed of the ball when rallying. You understand basic tactics in tennis.
Advanced
You are a regular player, playing matches and training sessions. You’re able to utilise different ball characteristics i.e. spin, depth and speed in a match situation. You are able to use tactics when playing.
Team
You are a competitive tennis player, playing regular matches in either singles or doubles. You understand and can utilise different tactics and can implement patterns of play in both singles and doubles matches.
Daytime coaching programme
Coaching sessions for all levels
Our day time coaching programme offers a huge range of different sessions, catering for all levels of players.
Including:
- Beginner coaching sessions
- Improver doubles coaching sessions
- Drills & tactics for advanced players
- Matchplay sessions
- Cardio Tennis
Whatever your standard or goals, we’ve got you covered!
About
All
levels
Whatever your level and experience, we'll have a session for you
Monthy payments
This programme is a monthly direct debit, making payments easier and more affordable. There's no contract and you can cancel anytime.
Flexible sessions
With multiple sessions on during the week, there's plenty to choose from
Rackets provided
We have rackets you can borrow, if needed, so you can just turn up and play.
Quality coaches
Our coaches are LTA accredited and have loads of experience, you can be sure to receive high quality coaching
Schedule
| SESSIONS | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Adult Beginner's | 8am - 9am | 9:30am - 10:30am | 12pm - 1pm | 9:30am - 10:30am | ||
| Improver Doubles | 12pm - 1pm | 9:30am - 10:30am | 12pm - 1pm | 9:30am - 10:30am | ||
| Advanced Drils & Tacs | 12pm - 1pm | 9:30am - 10:30am | ||||
| Cardio Tennis | 12pm - 1pm | 9:30am - 10:30am | ||||
| Matchplay |
Prices
One session per week
Members price-
One session per week
-
Catch up missed sessions
-
45 weeks of the year
Two sessions per week
Members price-
Two sessions per week
-
Catch up missed sessions
-
45 weeks of the year
Three sessions per week
Members price-
Three sessions per week
-
Catch up missed sessions
-
45 weeks of the year
Short courses
Beginner Coaching Courses
A fun and social group coaching course which helps adult beginners to get into tennis or to continue building their skills.
Our beginner coaching courses teach the foundations of the game so that by the end of the six week course you will be able to enjoy fun matches with friends, family or other people that you meet.
The game will be made easy and fun, enabling you to gain confidence and enjoy mastering the basics.
Improver Doubles Courses
Want to keep fit and healthy whilst making new friends in a pressure free environment?
A social, weekly session focusing on different areas of doubles play to advance ability and skills. Our LTA Accredited coaches will guide you through drills and exercises designed to help you master essential double tactics, whilst having lots of fun and laughter with others at your level.
Intermediate Doubles Courses
This six week coaching course is perfect for intermediate, and above, level players who are looking to improve their doubles skills, both tactically & technically.
In these sessions you will:
- Cover different doubles tactics
- Play in a variety of game situations
- Improve your technical ability
- Hit a high volume of balls at a high intensity
Evening drop in sessions
Beginner Group Coaching
Learn & enjoy the game
Perfect if you are completely new to tennis or an occasional player wanting to play more. Learn the basics, have fun, get active. Sessions run weekday evenings and are ad-hoc – perfect if you have a busy schedule.
Intermediate Group Coaching
Improve & compete
For players who have played or do play fairly regularly, these are the sessions for you. You’ll work on a range of techniques of all the shots, tactics for singles and doubles, lots of drills and match practice – all whilst meeting people, getting active and having fun!
Sessions run weekday evenings and are ad-hoc – perfect if you have a busy schedule!
Adult box leagues
Feeling competitive?
We organise and run box leagues at each of our venues, giving adults the chance to play competitive tennis that works around your schedule.
Results count towards your ITF World Tennis Number (WTN)
Each venue has their own box leagues which are for club members only. Visit each venues page for further information
Private tennis lessons
Specific, individualised coaching for adults and juniors
If you would prefer coaching on a one-to-one basis, then private tennis lessons are for you.
In a private lesson, the coach will focus all of their knowledge and experience onto you, helping you to improve every aspect of your game.
Players of all abilities are welcome to private lessons, from beginners to competitive team players.
To book a private lesson, contact our coaches directly.
Cardio tennis
Time to move!
If you are a looking for a new, different and fun way to work out, then cardio tennis is for you!
Cardio tennis is a high energy group session which combines music, tennis and loads of movements! You can expect to hit balls, get your heart pumping, play games, whilst getting in your cardio and strength exercises with others all on a tennis court!